Видео с ютуба Marisa Pilates

FULL BODY PILATES - OHNE EQUIPMENT - 26 MINUTEN

FULL BODY PILATES - 30 MINUTEN - NO EQUIPMENT

FULL BODY PILATES - OHNE EQUIPMENT - 24 MINUTEN - DEUTSCH

PILATES LEGS - ON THE MAT - 13 MINUTEN

PILATES SHAPE WORKOUT - 22 MINUTEN - Live Workout

CELLULITE WORKOUT - 20 MINUTEN + ANKLE WEIGHTS

FULL BODY PILATES - 15 Minuten - LIVE WORKOUT

FULL BODY PILATES - 30 MINUTEN

SCHÖNE HALTUNG - RÜCKEN 15 MINUTEN - NO EQUIPMENT

ARMS & BACK - 20 Minuten + Hanteln

ALL STANDING WORKOUT - 8 MINUTEN - NO EQUIPMENT

ROUND PILATES BOOTY + ANKLE WEIGHTS - 15 Minuten - live workout

UPPER BODY + LEICHTE HANTELN - 13 MINUTEN - Live Workout

INNER THIGHS & ABS - 20 MINUTEN - NO EQUIPMENT

ARMS & ABS PILATES INSPIRIERT - 21 MINUTEN + HANTELN

ABS & FAT BURN - 14 Minuten - LIVE WORKOUT

PERFEKTER MORGEN - STRETCH + ATEMÜBUNGEN